Realisation: Losing Hurts But Holding On Hurts More

Heather Giselle Koh
2 min readDec 14, 2023

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Realization often dawns in the quiet corridors of life, a moment of profound awakening. It’s that juncture where you find yourself standing at the crossroads of holding on and letting go. “Losing hurts, but holding on hurts more” — a sentiment that echoes through the chambers of the heart, drawing from the well of personal experience.

Sometimes, we cling to people or situations, convinced that perseverance is the antidote to pain. Holding on tight can somehow mend the fractures in our connections. However, life, in its infinite wisdom, often teaches us that the more we grip, the more it slips away.

I remember the echoes of laughter, the shared dreams, and the promises made under the canopy of stars. Yet, life’s unpredictable currents carried us in different directions. It wasn’t a sudden rupture, but a slow, imperceptible drifting apart. The realisation crept in, casting its gentle light on the subtle changes we chose to ignore.

Letting go is akin to releasing a delicate bird from your hands. You watch it soar into the vastness of the sky, knowing it deserves the freedom it seeks. It’s an acknowledgement that the tightness in your chest is not a sign of weakness but a testament to the depth of your emotions.

The path of releasing one’s grip is daunting, laden with the weight of memories and shared histories. It’s acknowledging that the future will be different, that the script of your life is undergoing an unexpected edit. And yet, in this painful unravelling, there’s a strange comfort — the understanding that holding on would inflict a deeper wound.

Life unfolds in chapters, and sometimes, to embrace the next one, you must close the door on the last. The pain of losing is real, but the prolonged agony of holding on to what has already slipped away can be far more excruciating. It’s an emotional surgery, cutting ties that once felt unbreakable, but in doing so, you make room for new connections and experiences.

The beauty of this realization lies in its simplicity — the understanding that love is not always about possession; it’s about allowing each other the freedom to grow. The tears shed in letting water the seeds of personal growth, and as the pain subsides, the heart becomes a fertile ground for new beginnings.

So, in the gentle ebb and flow of life, embrace the realisation that losing hurts, but holding on hurts more. Let go with grace, knowing that the scars left behind are badges of courage, earned in the pursuit of a life that unfolds with its rhythm.

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Heather Giselle Koh
Heather Giselle Koh

Written by Heather Giselle Koh

The way I see is that... If you change the way you look at things, the things you look at change you.

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